The Benefits of Physiotherapy for Those Suffering From Arthritis
Rheumatoid arthritis is a chronic inflammatory disorder that can cause pain, stiffness, and swelling in the joints. While there is no cure for rheumatoid arthritis, there are treatments that can help lessen the symptoms. One such treatment is physiotherapy. Essendon Physio experts will discuss how physiotherapy can help treat rheumatoid arthritis, and we will also provide some tips on how to get the most out of your physiotherapy sessions.
Physiotherapy is a form of rehabilitation that seeks to improve physical function, reduce pain and swelling, and improve joint mobility. Physiotherapists use a variety of treatments to help manage the symptoms of rheumatoid arthritis.
These can include:
-Exercises: Physiotherapists may design an exercise program tailored to your specific condition. Exercises are important for maintaining muscle strength around the affected joints, as well as increasing range of motion and flexibility in the joint.
-Manual therapy: This includes massage, manipulation, stretching, and other forms of hands-on therapy that can aid in soft tissue relaxation, pain reduction, and improving mobility in the joints.
-Heat treatments include exercises, manual therapy and hydrotherapy. Exercises can help to strengthen the muscles around the affected joints, reduce pain, and improve range of motion. Manual therapy helps to relax tight muscles and improve mobility in a joint. Hydrotherapy is also used for reducing swelling, improving mobility, and helping to manage pain.
When it comes to getting the most out of physiotherapy sessions for rheumatoid arthritis, there are some key things that you should keep in mind. First and foremost, it’s important to be consistent with your treatment plan. This means attending all of your scheduled appointments on time and following through with any prescribed exercises or therapies at home.